We know training has to fit into your life, so whether you're 8 or 18 weeks from race day, or want to run 3, 4 or 5 days a week, we’re here to guide you whenever you’re ready-as your coach, teammate, and biggest fan. Download the Live Tracking and Spectator App so you can keep track of all the marathons. Learn the strength-building benefits of Speed Runs, the physical and mental advantages of Long Runs, and the regenerative power of Recovery Runs through guidance from coaches and athletes who’ve been there and run it. Now you can follow your favorite runners from anywhere in the world. Whether it’s training your brain or making the most of a rest day, taking on a marathon challenge isn’t just about miles, it’s about you and your progress. Get the benefit of Guided Runs with Nike Run Club coaches, Nike Training Club workouts, and mindset, nutrition and recovery tips. Our specially designed marathon tracking app is the perfect companion for your training and race day. But we believe the marathon is about more than just running 26.2 miles. Channel: David Roche, 2014 USATF Trail Runner of the Year at the sub-ultra distance and a two-time national champion and three-time member of Team USA, running coach for Some Work, All Play (SWAP. Whatever your reason to run, this comprehensive 18-week Training Plan is designed to provide holistic marathon coaching and guidance, every step of the way. And the Marathon training journey is the ultimate running experience.īut we believe the marathon is about more than just running 26.2 miles. New York Road Runner’s Virtual Trainer (50 for a 12-week plan, syncs with Strava) Download if you’re looking for a training plan and race time predictor.
0 Comments
Leave a Reply. |